The Gift of Peace Afternoon Retreat
Mainstream Meditation™
By
Kathryn Watson
Sunday, January 17, 2010
1 to4 PM
At
The Forum
5055 West Panther Creek Drive, The Woodlands, TX 77381
Do you lack confidence and self control?
Are you looking to relieve stress and anxiety?
Do you want to increase concentration and focus? |
Join Kathryn and learn:
· How to become more deeply relaxed than you ever imagined possible
· 5 different techniques to enter a meditative state easily and effortlessly
· How to create instant calm even during a crisis
· To reduce anxiety attacks by lowering levels of blood lactate
· How to enjoy a more restful sleep
· To find clarity in any situation
Kathryn Watson is a Massage Therapist, Life Coach and Meditation Guide and has taught thousands of clients to relax with breath and meditation over the past 16 years.
Only $39
or
$60 for two
What a GREAT Christmas gift for a friend!
RSVP TODAY TO RESERVE YOUR SPOT!
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