The Gift of Peace Afternoon Retreat

Mainstream Meditation™

By

Kathryn Watson

 

Sunday, January 17, 2010

1 to4 PM

At

The Forum

5055 West Panther Creek Drive, The Woodlands, TX 77381

 

Do you lack confidence and self control?

Are you looking to relieve stress and anxiety?

Do you want to increase concentration and focus?

 

 

 

 

Join Kathryn and learn:

 

·        How to become more deeply relaxed than you ever imagined possible

·        5 different techniques to enter a meditative state easily and effortlessly

·        How to create instant calm even during a crisis

·        To reduce anxiety attacks by lowering levels of blood lactate

·        How to enjoy a more restful sleep

·        To find clarity in any situation

 

Kathryn Watson is a Massage Therapist, Life Coach and Meditation Guide and has taught thousands of clients to relax with breath and meditation over the past 16 years.

 

Only $39

or

$60 for two

 

What a GREAT Christmas gift for a friend!

 

RSVP TODAY TO RESERVE YOUR SPOT!

 

For one or more