• Are you overwhelmed  with life?

 

  • Are you juggling work and trying to take care of family?

 

  • Do you have elder parents that need your help?

 

  • Do you suffer from chronic pain or illness?

 

  • Do you have trouble sleeping or wake up tired?

 

  • Have you had anxiety or panic attacks?

 

  • Do you sometimes feel as if your life is spiraling out of control?

 

Kathryn Watson

 

Life Coach

 

 

 

Nature

 

never repeats

 

 herself,

 

and the possibilities

 

of one human

 

soul

 

will never be found

 

in another.

 

Elizaabeth Cady Stanton

 

 

 

 

 

 

 

 

 

 

 

 

SAY SOMETHING NICE to everyone TODAY

MAKE TIME TO CALL SOMEONE SPECIAL

INVITE SOMEONE TO SHARE THEIR IDEAS

LISTEN TO WHAT THE OTHER PERSON IS SAYING

ENJOY EACH MOMENT

 
You will find that it's really hard to be stressed when you SMILE :-) 

©2007 Kathryn Watson

 

  

 Success is liking yourself, liking what you do, and liking how you do it.
– Maya Angelou

 

 

 

 

 

Do you ever have an inspiration to do something and then you go on with your life without doing that thing?

 

Inspiration + Action = Results

 

 

        


 

 

 

 Do any of the following statements ring true?

  • I'm not sure which direction to turn.
  • I never seem to have enough time.
  • I feel pulled in too many directions.
  • When is it going to be my turn?
  • Balance? What's that?
  • I am unsure of myself and my value.
  • I can't seem to manage my moods.
  • I am so-0 overwhelmed.
  • I can't stay focused.
  • I rarely sleep through the night.
  • I'm just not sure what to do.

If the following are also true....

 

  • I am ready to take action.
  • I know that I can't and don't need to do it alone.
  • I am open to change and a new approach.
  • I want to be the best me I can.
  • I am ready to embrace life on my terms!

Then you and I may be a good fit. :-)

 

 

So how does it work?

 

It's pretty simple. We connect on the phone 2 or 3 times each month for 30 to 40 minutes.

 

In the beginning I will have you complete various assessments both for me to get a better picture of you but most importantly for you to get a better picture of yourself! Once that is out of the way ( 2 or 3 sessions) we will move on to focus on your particular issues.

 

I listen you talk. I not only listen to the words you say but also to what you are not saying. Everthing we discuss is always kept confidential.

 

If needed Relaxation and Meditation training can be part of your program.

 

What do you charge?

 

My fees for Life Coaching are $250 for 2 sessions per month

$350 for 4

Unlimited email support is included.

 

How long will I coach?

 

Most clients stay at least 3 months though some have stayed for years. It is entirely up to you. It usually takes about three months to see the real benefits.

 

Once you have passed the three month mark you can choose to come once a month or as needed. The per session fee at this time will be $75 

 


kwatson@relaxforsuccess.com or call 281-827-7090

 

 

 

 

Back to Services Offered

 

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