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Lunch and Learn Seminars and Workshops

 

 

 

Call Relax For Success today

 

 

281-827-7090

 

 

Kathryn is proud to be a member of the

 

Houston Wellness Association

Your staff will be fighting for a chance to listen to Kathryn Watson. A dynamic, Riveting  Professional Speaker, Kathryn inspires her audiences with real stories and then sends them back to work with tools that do make a difference! Great wellness programs.

 

 

 

Your choice of one of three dynamic programs with 

 

Take Five!

 

 

 Five minutes that is! Learn how to leverage time you didn’t know you had. How to relax your body, refresh your mind and revive your spirit in five minutes or less. Become “Stress Hardy”.

 

 Nine Steps to Embracing Change

 

New research shows that change in any part of an employee’s life will

Ultimately impact their productivity at work. Learn how to navigate the waters of change while keeping yourself afloat.

 

 

When Time Keeps Slipping Away.......

 

How to keep your focus and increase your energy!

 This is a workshop that will have you feeling as if you doubled the hours in your day.

 Don't just learn how to manage your time but how to create more time for the things you want to accomplish.

 

What are others saying about Kathryn?

 

Kathryn Watson is an excellent person to have for focused and short presentation with key points to use over and over.

Nellie Car Thorogood, PHD

Vice Chancellor Emerita

 

Kathryn Watson is an excellent motivational speaker with a great topic for the workplace.

Terry Riegler

British Petroleum

 

Kathryn is an excellent speaker, funny yet informative. Her program is very interactive. The techniques she teaches are so simple I didn't think they would work but they did!

Corinne Cooper

HPA, Inc.    

 

Kathryn Watson is a great motivational speaker with a wealth of information!

Henry Gilbert

HP

 

Very entertaining and informative!

Brenda Jackson

Chevron                               

                            

 

 

 

Whether you are wanting effective motivational and inspirational programs, wellness programs,workshops or seminars in stress management, change management or time management for your lunch and learn program, Kathryn Watson will deliver.

Invest in your most valuable asset! Your staff!

 

What are you waiting for?

Return from Lunch and Learn Workshop to Stress in the Workplace

 

 Solutions?

 

Bring Stress Management  programs to your office. Take a 30 Day Stress Hardy program on line.

 

Other Resources:

 

Become Stress Hardy

 

Yerkes Dodson Law

 

Focus and Concentration

 

Dealing with Stress

 

Workplace Stress affects your Heart

 

Employee Stress- How much does it really cost?

 

How to reduce stress at work

 

Chair Massage for Your Office

 

Stress Management

 

Time Management

 

Motivate your Sales Team

 

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