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Key Note, Lunch and Learn and Workshops for Stress Management, Time Management and Change Management

 

What if your staff came to work every day focused, energized and inspired?

 

 

Relax for Success has a simple goal: to help businesses throughout Houston and beyond become more effective by empowering executives, managers and employees to

manage stress and eliminate its negative

side effects.

 

She prefers to call it becoming Stress Hardy! A stress hardy person knows how to back off before stress begins to undermine productivity and creativity. Now that's a wellness program that makes since!

 

Speaking/Training

 


Houston motivational and inspirational speaker, Kathryn Watson, has an extensive offering of

  • Keynotes,
  • Breakout Sessions 
  • Lunch and Learn or Brown Bag Program
  • Seminars and Workshops

geared to relax, inspire and motivate employees.

 

She doesn't just talk about stress she will give your staff the neccessary tools to do something about the negative effects stress may be presenting.

 

Kathryn presents programs in

Stress Management,

Change Management ,

Time Management  in Houston Texas and beyond.

 

Learn how to relax and reduce stress in 5 minutes or less with her Take Five Program. Have a healthy staff by reducing stress and learning ways to manage stress you will improve the immune system = less days off work for illness!

 

 

 

"An excellent speaker. You need to listen to this lady ... for health and for increasing productivity."

 

Diane Fleming
A.G. Edwards and
Son Inc.

 

 Read more comments

 

 

 

 

 

 

 

 

Stress hardy people differ from less hardy ones on three personality traits.

  • Challenge- They view change as a challenge and are energized by it

 

  • Committment- They are engaged fully in all areas of their life. Fear does not hold them back.They take risks.

 

  • Control- Hardy individuals feel a sense of control over their lives, rather than feeling powerless.

Wouldn't you rather have a staff filled with stress hardy individuals?

 

 

 

Contact Kathryn Watson today to discuss a program for your organization.

 

Interested in wellness?

 

No wellness program is complete without stress management, time management and change management programs.

 

Get you staff motivated and relaxed.

 

Find out how to bring this professional and motivational speaker to your company or oprganization.

Call Kathryn today at 281-827-7090 

 

How much is employee stress costing your company?

 

Read this

Special Report

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