Relax for Success has a simple goal: to help businesses throughout Houston and beyond become more effective by empowering executives, managers and employees to manage stress and eliminate its negativeside effects.
She prefers to call it becoming Stress Hardy! A stress hardy person knows how to back off before stress begins to undermine productivity and creativity. Now that's a wellness program that makes since!
Houston motivational and inspirational speaker, Kathryn Watson, has an extensive offering of
Lunch and Learn or Brown Bag Program
Seminars and Workshops
geared to relax, inspire and motivate employees.
She doesn't just talk about stress she will give your staff the neccessary tools to do something about the negative effects stress may be presenting.
Learn how to relax and reduce stress in 5 minutes or less with her Take Five Program. Have a healthy staff by reducing stress and learning ways to manage stress you will improve the immune system = less days off work for illness!
"An excellent speaker. You need to listen to this lady ... for health and for increasing productivity." Diane Fleming A.G. Edwards and Son Inc.
You need a strategy in place to create a staff who is stress resilient or stress hardy as I like to say.
Get your staff motivated and relaxed. And yes the two Can fit together. I will show you how. Discover the difference having a stress hardy team can make.
So what is stress hardy?
Stress hardy people differ from less hardy ones on three personality traits.
Challenge- They view change as a challenge and are energized by it
Committment- They areengaged fully in all areas of their life. Fear does not hold them back.They take risks.
Control- Hardy individuals feel a sense of control over their lives, rather than feeling powerless.
Wouldn't you rather have a staff filled with stress hardy individuals?
From Stressed Out To Stress Hardy can be presented in 2 hour, 1/2 day or full day programs
Interested in wellness?
No wellness program is complete without stress management, time management and change management programs.
Find out how to bring this professional and motivational speaker to your company or oprganization.