If you've been wanting to get off your blood pressure medicine this is your answer. This scientifically proven method may lower your blood pressure so that you no longer have to take medicine. Two progressive relaxation techniques are included in this CD, a short version for during the day and a longer version to use before going to bed. Use this for thirty consecutive days and then have your doctor check your blood pressure again. You will be amazed at the difference.

 As always continue taking your medicine until your doctor suggests that you discontinue.